Vitamins & Supplements

Vitamins & Minerals

Vitamins and minerals are essential nutrients your body needs to function at its best. At Foods for Life, we carry a carefully curated selection of high-quality supplements from trusted brands — chosen for their purity, potency, and effectiveness. Whether you're filling nutritional gaps, supporting a specific health goal, or simply investing in your long-term wellbeing, our Vitamins & Minerals department is your starting point.

What You'll Find

Vitamins A, B complex, C, D, E & K
Calcium, magnesium & trace minerals
Multivitamins for all ages & life stages
Iron & electrolyte supplements
Antioxidants & co-factors
Prenatal & children's vitamins
Healthy aging support
Skin, hair & nail vitamins

Whether you're new to supplementation or a seasoned wellness enthusiast, our knowledgeable staff are here to help you find the right fit for your body and your goals.

Vitamins & Minerals Can Help With Many Health Needs

Cold, Flu & Immune Support

Vitamins C, D, and zinc are cornerstones of immune health — helping your body fight off infection, recover faster from colds and flu, and stay resilient through every season.

Joint & Inflammation Support

Whether you're managing chronic inflammation or recovering from everyday aches, natural anti-inflammatories and targeted relief supplements can help you move more freely and feel better.

Men's Health

From cardiovascular health and prostate support to stamina, stress resilience, and hormonal balance. Targeted vitamins and minerals can help men stay strong, focused, and vital at every age.

Children's & Prenatal Health

From the earliest stages of pregnancy through childhood and into the teen years, the right vitamins and minerals make a profound difference. Folate, iron, calcium, vitamin D, and omega-3s all play critical roles in healthy development. We carry trusted prenatal formulas, children's multivitamins, and family-friendly supplements to support every stage of growth.

Our knowledgeable staff are happy to help you find the right formula for your family's needs.

Weight Management

Natural supplements can play a meaningful role in supporting a healthy metabolism and weight loss goals — without shortcuts or stimulants. From metabolism-boosting nutrients to appetite and blood sugar support, we carry trusted formulas to complement a balanced, active lifestyle.

Heart Health

Magnesium, CoQ10, B vitamins, and antioxidants all play important roles in cardiovascular health. Support healthy blood pressure, circulation, and heart function with targeted nutritional supplementation.

Mood & Stress Support

B vitamins, magnesium, and vitamin D are closely linked to mood regulation, stress resilience, and nervous system health. Nutritional deficiencies can significantly impact how we feel day to day.

Energy, Vitality & Active Living

Whether you're an athlete, a weekend warrior, or simply want to feel more energized day to day, proper nutrition is the foundation. B vitamins, iron, and magnesium are essential for converting food into fuel, while electrolytes and antioxidants support performance, faster recovery, and the stamina to keep going strong at every age.

Ask our staff about targeted supplement protocols for energy, active living, and recovery.

Multivitamins

Comprehensive daily formulas for every age and lifestyle — whether you're looking for a simple nutritional foundation or a targeted formula to fill specific gaps.

Digestive Health

Good health starts in the gut. Probiotics, digestive enzymes, and fibre supplements work together to support a balanced microbiome, improve nutrient absorption, and keep your digestive system running smoothly.

Vision Health

Support long-term eye health with targeted nutrients including lutein, zeaxanthin, and bilberry — key antioxidants that help protect against oxidative stress and maintain clear, comfortable vision as you age.

Your Wellness Journey Starts Here

Whether you're looking for everyday nutritional support, targeted supplementation, or simply want to understand what your body needs, our knowledgeable staff are passionate about helping you find the right fit. Good health starts with the right foundations — and we're here to help you build them.

Visit us in store or browse our full brand selection below.

Browse Vitamins & Minerals Brands →